Lisa Maximus, Oxygen Model Ambassador and total badass, is an enormous proponent on consuming on your targets. She stresses that her meal plan is predicated on the truth that she’s at all times on her ft coaching and training. Monitoring macros is essential to her, particularly since she has to maintain her gasoline ranges excessive in an effort to preserve smashing her day!
Title: Lisa Maximus
Health speciality/title: Coach/ Energy Athlete
Favourite pre-workout snack: Protein shake with added carbs
Favorite post-workout snack: Protein shake with added carbs
